简介：Leading dream researchers demonstrate the extraordinary equipment they use to investigate the world Leading dream researchers demonstrate the extraordinary equipment they use to investigate the world of sleep, including human narcoleptics, sleepwalking cats, recurrent nightmares, and people who claim to be unable to dream.详情
该纪录片分成几个专题讨论慢速眼球运动的浅度睡眠和快速眼球运动的深度睡眠之间有何区别、有何关联，对现实经验何有影响，以及对我们的未来有何影响等等。
rem sleep
多做白日梦也是有好处的。
现在都只看这样的纪录片了 太不文艺了。。。
REM 90分钟
我最近一定是跳过了non rem阶段。